6-WEEKS TO YOUR
BEST SELF

Thank You, we'll be in touch soon.

This program has the option for in-person or Zoom. Meetings are Tuesday & Thursday from 12:15 - 1:00. Optional yoga practices included on Monday, Wednesday & Thursday at 5:45pm. Facebook accountability group with additional content and coaching included.
Women only group.

Starts September 12, 2022.

409 Fitness & Yoga Studio

505 Ashland Dr. Thibodaux

Become Your Best Self... 
With a Community and a Coach

Build Your Strength & 
Flexibility

Create Healthy Habits

Lose Weight

So what are you waiting for?

Thank You, we'll be in touch soon.

Investment in this program is $350.

Space is limited.

We are only looking for applicants that are ready and willing to make radical shifts to improve their health and wellness.

This program has the option for in-person or Zoom. Meetings are Tuesday & Thursday from 12:15 - 1:00. Optional yoga practices included on Monday, Wednesday & Thursday at 5:45pm. Facebook accountability group with additional content and coaching included.

Starts September 12, 2022.