Archive

[vc_row][vc_column][vc_column_text]Welcome to Module 2! This module will deepen our exploration of asana and alignment. Additionally we will continue to explore mythology and philosophy through stories and meditation. We also introduce some elements of teaching like designing dharma talks and introducing hands-on assists. Continue your daily asana...

[vc_row][vc_column][vc_column_text]Welcome to this training! The first half of this journey we will ask you to hone in on your yoga practice and dive deeper into your personal connection with those elements. Throughout this process we will ask you to spend time on your mat for...

[vc_row][vc_column][vc_column_text]Watch Business of Yoga [embed]https://youtu.be/XA2Mk21_Re4[/embed] [/vc_column_text][/vc_column][/vc_row]...

[vc_row][vc_column][vc_column_text]In this Module we will spend some time focusing on theming a class and how to weave it into your classes rather than sandwiching it at the beginning and end. A theme in a yoga class should feel like an experience. There are several ways...

[vc_row][vc_column][vc_column_text]This module is about empowering you to truly apply your understanding of how the body moves in space, hone in on your teaching skills and observe experienced teachers and their relative teaching styles. Enjoy!![/vc_column_text][/vc_column][/vc_row]...

[vc_row][vc_column][vc_column_text]In this module we explore Vinyasa Krama which the practice of sequencing a flow. We want you to start taking a more intentional approach to your at-home yoga practice and this will really help with your sequencing. Start noticing what poses feel good together, what...

[vc_row][vc_column][vc_column_text]In this module we explore Vinyasa Krama which the practice of sequencing a flow. We want you to start taking a more intentional approach to your at-home yoga practice and this will really help with your sequencing. Start noticing what poses feel good together, what...

[vc_row][vc_column][vc_column_text]The time has come to take the seat of a teacher!! Take some time to read over the Learning to Instruct section in your manual one more time. Practicum hours: Arrange a few teaching opportunities with your home studio or offer some private or small group sessions with...

[vc_row][vc_column][vc_column_text]This module is all about time to nourish, catch up, review and enjoy! Take this time to go back to content you haven't read, watched or listened to, or review content that you haven't had the time to go back and rewatch. In addition, you have...

[vc_row][vc_column][vc_column_text]If you have not finished assignments in the past sections use this time to do so. This is a self paced program and we don’t want you to feel overwhelmed. This is a light module and taking advantage gives you an edge to have the...

[vc_row][vc_column][vc_column_text]1. Find at least two classes to observe before your next module. Contact the teacher and ask them if it’s ok with them. When possible, give them at least a day's notice. Take notes on anything that you appreciate or that stands out for you,...

[vc_row][vc_column][vc_column_text]1. Find one or two sutras from the Radiance Sutras that particularly resonates with you and begin to think about what themes emerge that you could adapt to a yoga class (be prepared to share). Delivery is important in this section. You really want to...

[vc_row][vc_column][vc_column_text]1. Continue to put time and thought into your Vinyasa Krama practice. Using Crow Pose and Side Angle Pose, create a sequence of poses that might lead to or “prepare” the body for these poses (one sequence for each). Additionally pick one other “Peak Pose”...

[vc_row][vc_column][vc_column_text]1. Continue to explore the anatomy of poses that you may still be unsure of. Using your manual and any other anatomy resource you may have (Key Muscles of Yoga if you have it or any other yoga anatomy resource), pick a pose from each...