An In-Person Learning Experience

When you are ready to begin your teacher training, we welcome you into our studio, where we teach our 200-hour program in-person. Through a multidisciplinary approach which focuses on Vinyasa and Bhakti yoga, you will complete seven modules of content over seven weekends.

You will learn:

• Asana mat practices
• Meditation
• Pranayama practices
• History, philosophy and mythology
• Anatomy and alignment
• How to sequence a class and weave a theme
• How to schedule clients, best practices, obtaining new clients and setting up workshops