yoga Tag

Have you ever had one of those nights where you get in bed, you get all cozy and comfy under your blankets and then realize you forgot to do something important? This has happened to me more times than I care to admit. Getting a...

At any given moment there is a laundry list of items, tasks, ideas, dreams, and impulses running through my mind. I no longer think “did I turn off the coffee pot?” because I switched to a pour over, problem solved. However, there may not be...