Intro to Vinyasa and Bhakti

1. Read the Intro to Vinyasa and Bhakti sections in your manual.

2. Watch Intro to Bhakti:

3. Read Poetry

4. Assignment

Answer these reflection questions from your reading:

  1. State two things that stood out to you in the intro to Vinyasa section.
  2. Is there anything from that section that you need further clarification on?
  3. Has your definition of Bhakti changed after your reading?
  4. What ideas do you have for bringing Bhakti into your home yoga practice?