1. Listen to New Beginnings Meditation. Feel free to journal anything that comes up for you once this meditation is complete.
2. You might be tempted to skip this next assignment, but please don’t! In fact, we encourage you to share these with your mentors to stay accountable.
Create a vision board for your yoga training journey and set an intention for this process. Be clear with your intention and consider focusing on that intention in your daily meditations.
For your vision board, let yourself have fun and get crafty. It can be a one-page insert into your journal, a canvas, a posterboard, whatever is accessible for you.
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