One Pose, Limitless Expressions

The great thing about heart-centered teaching is you offer students a refreshing and new experience in each pose. Take the following three poses and plan a way of teaching them that incorporates your theme (use descriptive language, in metaphors, colorful adjectives/adverbs, and animated action verbs.)

Adho Mukha Svanasana (Downward Facing Dog Pose)

1. Alignment Cues:
2. Action Cues:
3. Visualization:
4. Question:

Virabhadrasana 2 (Warrior 2 Pose)

1. Alignment Cues:
2. Action Cues:
3. Visualization:
4. Question:

Shalabhasana (Locust Pose)

1. Alignment Cues:
2. Action Cues:
3. Visualization:
4. Question: