1. Listen to The Leaf and the Wind story.
2. Assignment
Tap into your own creativity . . .
If you were to create a home practice right now with this story and the thoughts that go with it:
a. What would this practice look like?
b. What types of poses would you include?
c. What phrases come to mind?
d. What music comes to mind?
Make notes that answer these questions and submit in document form.
3. Share with your mentor.
4. Bonus assignment: record your home practice and share with us.