200 Hour Traditional Yoga Teacher Training Program in Fryeburg, ME

An In-Person Learning Experience

When you are ready to begin your teacher training, we welcome you on this journey, where we teach our 200-hour program in person. Through a multidisciplinary approach that focuses on Vinyasa and Bhakti yoga, you will complete seven modules of content over seven weekends.

You will learn

  • Asana mat practices
  • Meditation
  • Pranayama practices
  • History, philosophy and mythology
  • Anatomy and alignment
  • How to sequence a class and weave a theme
  • How to schedule clients, best practices, obtaining new clients and setting up workshops

2024-25 Training Weekends

  • September 21-22
  • October 19-20
  • November 16-17
  • December 14-15
  • January 11-12
  • February 8-9
  • March 8-9
  • April 5-6
  • May 3-4

100% participation is required
– weekly studio practices also required

A portion of your training will also take place online.



Christie Ann Rochette, Lead Trainer for EverLimitless Yoga & Shakti Yoga Academy is facilitating this training in Fryeburg Maine. We’d love to talk to you about accomplishing your dream of becoming a yoga teacher.

285 Main Street Suite 6
Fryeburg, ME 04037

Meet Christie Rochette, Lead Trainer

Hi, I’m Christie and I am an accredited Ayurvedic Yoga Specialist and a 500 + hour certified Yoga Instructor. I am also trained in Aerial, Children’s, Chair, Neuromuscular Balance, Rad Roller, Restorative, Thai, Trauma-informed, Vinyasa and Yin Yoga Teacher, as well as a qualified Human Behavioral Consultant.

My main focus is on living a preventative lifestyle with healing modalities from holistic health approaches, including both Yoga and Ayurveda, amongst other therapeutic methods, such as Aromatherapy.

I have a natural desire to help others. I enjoy sharing my passion with those who are interested in empowering themselves by reclaiming their own individual health.

Have Questions About the Traditional Training?

Schedule some time with one of our qualified trainers.

Save your spot for the upcoming class

Pay in Full

Pay in full & save $500


Payment Plan

8 easy payments of $500



Frequently Asked Questions

I am a beginner, can I still take this course?
Absolutely. This course is designed to meet you where you are. It
is a great way to immerse yourself in the yoga practices.

Do I have to teach if I take this course?
You do not. Many people take the course to develop a deeper knowledge of the yoga practices. However, if you wish to receive a certificate, you will have to complete the practicum teaching requirement.

Where can I teach once I receive my certificate?
Because we are a Registered Yoga School, you can teach at any studio, gym or fitness center that may want a Vinyasa Flow or Power Vinyasa teacher.