200 Hour Traditional Yoga Teacher Training Program in Boston, MA

An In-Person Learning Experience

When you are ready to begin your teacher training, we welcome you on this journey, where we teach our 200-hour program in person. Through a multidisciplinary approach that focuses on Vinyasa and Bhakti yoga, you will complete eight modules of content over nine weekends.

You will learn

  • Asana mat practices
  • Meditation
  • Pranayama practices
  • History, philosophy and mythology
  • Anatomy and alignment
  • How to sequence a class and weave a theme
  • How to schedule clients, best practices, obtaining new clients and setting up workshops

2024 – 2025 Training Weekends

These will be live Zoom meetings.
Friday’s timing will be 7 pm – 9:45 pm
Saturday 9 am – 7 pm.

  • September 13-14
  • October 10 and 11
  • November 7 and 8
  • December 13 and 14
  • January 10 and 11
  • February 14 and 15
  • March 14 and 15
  • April 11 and 12
  • May 9 and 10.

100% participation is required

Location

Alejandra Didio, Lead Trainer for EverLimitless Yoga is facilitating this training in Boston, MA. We’d love to talk to you about accomplishing your dream of becoming a yoga teacher.

Alejandra’s Yoga and Pilates
Does not have a studio location
Boston, Massachusetts

Meet Alejandra Didio, Lead Trainer

I’m Alejandra and Yoga found me in 2004. At the time, I was 100 lbs. overweight and experiencing acute anxiety and panic attacks. I was scared, and frustrated and knew I needed help beyond allopathic medicine. As synchronicity would have it, a friend recommended “this thing called Yoga.”

Desperate to heal, I purchased the Gaiam DVD “Yoga for Every Body.” Seeing women of all sizes practice made me feel welcome, and being encouraged to breathe while feeling into my body and mind, helped me reconnect. Yoga regulated my nervous system, shifted my relationship with food, and allowed me to discover my calling as a teacher, empathetic listener, and Yogini. By 2009, 100 lbs. lighter and managing occasional anxiety, I was ready to become a Yoga instructor.

I completed a residential 200-hour Yoga teacher training at Sivananda Yoga Ranch in the Catskills of NY. The experience stretched me emotionally, physically, socially, and spiritually. From 2012 to 2014, I completed a 500-hour Yoga teacher and therapist training at Gurukul Yoga in Bridgewater, NJ; a 300-hour Advanced Yoga teacher training through Yoga Synthesis in Ramsey, NJ; and a comprehensive Pilates Instructor training through PhysicalMind Institute in NYC. Over the span of 15 years, I have taught thousands of hours of Yoga, Pilates, and/or meditation both online and in-person.

My spiritual and physical endeavors have been complemented with academic pursuits that focus on healing people and the planet through connection. I have a B.A. and M.A. in Environmental Studies, an M.A. in Liberal Studies, a PhD in Environmental Management, and a Masters in Social Work. I was an adjunct professor of World Sustainability for 6 years and am currently an LCSW in MA, where I am a telehealth therapist for trauma survivors. I am certified in Trauma-informed Yoga, and Yoga Nidra through My Vinyasa Practice online, and am a certified Neurofit coach. I am currently completing a Somatic Yoga certification through My Vinyasa Yoga and an 800-hour Yoga Therapist Certification through Yogamu.

I teach multiple styles of Yoga, including Vinyasa, Hatha, Yin, Restorative, and trauma-informed Gentle Yoga. I take an intuitive and person-centered approach to teaching guided by awareness, mindful and detailed cues, and an adaptive nature. I am grounded, yet lighthearted, and enjoy having fun when teaching and learning.

I believe every person is their own unique expression of being, as such, every Yoga journey is unique, and I look forward to walking alongside you on yours.

Have Questions About the Traditional Training?

Schedule some time with one of our qualified trainers.

Save your spot for the upcoming class

Pay in Full

Pay in full & save $222

$2,000

Payment Plan

4 easy payments of $555.50

$2,222

Testimonial

Lola

Emoni helped me through my 200 hour YTT in a gentle and significant way. I can truly say she has made me into the teacher I am today with all of her knowledge, tips, and advice she has given me the last few months. Emoni was so open to helping all of us and setting us up for being a better teacher each day. The love she has for her practice and students show’s constantly which is why I have no doubt she’d be a great leader in teacher training.

Jessica

Michelle Font is an absolute gem. Her inner beauty and gentle temperament transcend through her yoga teachings; she is graceful, thoughtful, and always prepared for class. As a student, I felt immediately comfortable and at ease in her presence, and safe under her guidance. Michelle's optional hands-on assistance during class and frequent posture and alignment reminders are especially appreciated, even for tenured yogis. What I appreciate most is her unique teaching style; she offers students daily essential oils, shares her crystal, mala meditation & sound bowl knowledge, and even provides affirmation cards for us to reflect on and journal. She frequently stays after class to answer questions or lend a compassionate ear.

Kelsey

Though I certainly expected to make some lifelong friends during my first ever 200-hour YTT, I was not expecting one of those lifelong friends to be my teacher necessarily! Michelle holds space in a non-judgmental way, opening her heart to each and every unique individual. Her ability to intuit the energy of the room is truly magical, and she was always able to sense what the class may need. Not only does she have a deep knowledge of yogic philosophy and practice, but she is also an adept teacher. Michelle makes learning interactive and engaging, leaving students with the skills and knowledge they need to become safe and professional yoga teachers. Michelle facilitated life-changing ceremonies and came to the mat each day with joy, laughter, and love. She is my mentor, and also my friend and I'm so grateful her teaching guided me on my own path to yoga teaching.

Angie

I can attest to the multifaceted benefits of Thai Yoga Massage and Christie Ann Rochette expertly and compassionately caters to your body’s specific needs. I just had mine today (11/16/2022) and it was amazing. How amazing? I drove through our first snowstorm from Berlin, NH! Yeah, Christie’s that good!

Rebecca Hall

Ellen’s teaching style is eclectic, authentic, open, inviting, and responsive to the needs of her students.  Her Friday noon classes have been my favorite for years because they are the most playful and intuitive, holding space for students to experiment with poses that could otherwise intimidate newcomers.  Ellen’s recent introduction of intuitive meditation techniques have made my practice more intentional and joyful, on and off the mat.

Meg

I've been taking Molly's classes since 2017 and I still remember the first time. When I say life-changing, I mean it. She is a whole vibe; she is a one of a kind human. It's kind of hard to explain, but once you meet her you will understand! I have been thinking about doing teacher training for years now and the few times I considered it, it just didn't feel right or didn't work out for some reason. Now, this YTT with Molly, I will NOT pass up and the timing is just perfect. I feel like it's just meant to be. That's kind of how you feel in Molly's classes - like you're meant to be; like you're on the right path. She is an amazing teacher and friend and I can't wait to learn even more from her.

Angel

Andie shows up in her authentic truth as a mentor. She makes herself available as a resource. She holds a beautiful balance as an educator, lifelong learner, and space holder. Although she provided much needed guidance and insight into the material, I was never afraid that I was “wrong” but felt I was just ‘here’ on my journey, and she did a great job of holding space for everyone’s ‘here’ without judgment. Prior to the training, I would describe myself as spiritually uncertain. I had remaining confusion from the spirituality of my upbringing, and I was seeking somewhat of a cleanse and a new beginning. The training equipped me with a spiritual toolbox with which to proceed. I can still use the tools that I learned during the training to assess and reset no matter what the circumstance. The relationship to the content is much more fluid than I had imagined it would be.

McKenna

This teacher training guided me to refine my identity. I had grown content inside my self-defined comfort zone and never thought to push the boundaries. I was hesitant to give myself credit for those qualities that I had to offer and through the training I found my confidence to appreciate my gifts not only as a wife and mother, but as an individual. I was a huge control freak and held the reins so tight it limited me. I have given myself permission to let go and know that while I may always be a recovering perfectionist, bumps in the road are a part of the learning process. The tools I learned have become a lifestyle instead of just a weekly practice. My favorite part of the training was when the Instructors pushed me past any boundaries I had set for myself. Having to be vulnerable and show parts of myself that I kept hidden was a huge breakthrough in this process. I was able to enjoy the success of others and see them blossom.

Frequently Asked Questions

I am a beginner, can I still take this course?
Absolutely. This course is designed to meet you where you are. It
is a great way to immerse yourself in the yoga practices.

Do I have to teach if I take this course?
You do not. Many people take the course to develop a deeper knowledge of the yoga practices. However, if you wish to receive a certificate, you will have to complete the practicum teaching requirement.

Where can I teach once I receive my certificate?
Because we are a Registered Yoga School, you can teach at any studio, gym or fitness center that may want a Vinyasa Flow or Power Vinyasa teacher.