Perceive, Receive, Believe

Yoga & Meditation    Explore this collection →

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Perceive, Receive, Believe

With instructor Andie Chiasson
41 mins
Difficulty: All Levels
Intensity Level: 1

The postures in this slow moving, Vinyasa-inspired class were specifically chosen to help aid in moving stuck energy within your body.

In this practice, you will work with the fourth, fifth and sixth chakras. As you explore these energy points within your body, you will be asked questions that only you can answer. You will explore a mudra that asks the questions, “What story do you want to tell? Does this moment reflect who I really am?”